The Athlete Development class met the catering crew for a lesson in nutrition. What better opportunity for our athletes to learn the importance of nutrition and it’s value for performance and recovery through getting practical with all the support of 'Katie’s cooking crew'. 

Using a vegetarian Mexican Bowl to analyse carbs, protiens and fats for game preparation. A very successful lesson and integrating students from all areas of the college. Huge thank you to Katie and the crew for entertaining the athletes!